A Man's (Woman's) Therapeutic Best Friend
Although I never had a dog growing up, I was able to create a meaningful friendship with one while spending countless Summer days at...
She Comes in Colors Everywhere
Most of us probably think that coloring books are reserved merely for children, but today it has increasingly become a relaxation trend...
I can't catch my breath!
Sometimes anxiety can take our breath away...but not in the beautiful and exciting kind of way. It's no surprise that people with severe...
Oil Geniuses from Young Living
A few months ago, I received a Stress-Away Roll On from the creators at Young Living, a world leader in essential oils and wellness...
Take Control of your Body and your Life
Whether you are experiencing anxiety or depression, both of these mental illnesses bring inexorable stress to a persons life. Stress can...
Medication isn't always my answer
Portraying teens as lazy, entitled, and moody is not a modern cliche. The phase of teenage life is often packed with intense emotions as...
Getting Glossy with Mindfulness
Glitter is a cultural affection most typically associated with cosmetics, decorations, and crafts. So why do we really love to see those...
This is the title of your first blog post
To create your first blog post, click here and select 'Manage Posts' > New Post. Blogs are a great way to connect with your audience and...
This is the title of your first blog post
To create your first blog post, click here and select 'Manage Posts' > New Post. Blogs are a great way to connect with your audience and...
